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What are my Coping skills ?

$3.00

This tool will help you identify your current coping skills (even if they are not the healthiest) and how you are using them depending on your anxiety or depression. You may then, identify new ones that you will use depending on the level of your anxiety or depression.

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This tool will help you identify your current coping skills (even if they are not the healthiest) and how you are using them depending on your anxiety or depression. You may then, identify new ones that you will use depending on the level of your anxiety or depression.

This tool will help you identify your current coping skills (even if they are not the healthiest) and how you are using them depending on your anxiety or depression. You may then, identify new ones that you will use depending on the level of your anxiety or depression.